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Cardiopulmonary Resuscitation (CPR) is a life-saving technique used during cardiac arrest to keep oxygen-rich blood circulating to the brain and other vital organs. It involves chest compressions and rescue breaths to maintain circulation until professional medical help arrives. CPR is crucial because it can double or even triple the chances of survival in cases of sudden cardiac arrest (SCA) by keeping the heart and brain functioning while awaiting emergency responders.

CPR training is essential for everyone, but it is particularly important for:

  • Healthcare professionals (nurses, doctors, paramedics, EMTs)
  • Teachers and school staff
  • Childcare providers and babysitters
  • Workplace employees
  • Personal trainers and coaches
  • Parents and family members of individuals with heart conditions
  • Community members who want to be prepared for emergencies

Anyone can take a CPR class, regardless of their background or medical knowledge, as the training is designed to be accessible and easy to follow.

Upon completing a CPR course, participants receive a certification card issued by a recognized organization such as:

  • American Heart Association (AHA) – Includes BLS (Basic Life Support) for healthcare providers, Heartsaver CPR/AED, and First Aid
  • American Red Cross (ARC) – Includes Adult & Pediatric CPR/AED, Basic Life Support (BLS), and First Aid
  • Other Certifications – Depending on the course, you may also receive workplace-specific CPR certifications

These certifications verify that you have received proper training in CPR and AED use.

CPR certifications are typically valid for two years from the date of completion. To stay certified, individuals must take a renewal course before their certification expires. Some organizations may require annual refresher training, so it's important to check with your employer or certification provider for specific requirements.